I utilise Neurolinguistic Programming techniques and Hypnotherapy to help you deal with the following issues;

General anxiety issues & worry

Depression / Low mood

Low Self Esteem / self worth


Self confidence (nerves, public speaking, exams, sport etc)

Fears and phobias (needles, flying, spiders etc)

Habits (nail biting, hair pulling etc)

Bruxism (teeth grinding)


Substance abuse


Weight management / Relationship with food

Smoking cessation - tobacco and vaping

Relationship problems

Pain management

Past Trauma (PTSD)

Child Birth

If the area which you need help with is not listed, that doesn't mean I can't help, just drop me a line and we can discuss further.