I utilise Neurolinguistic Programming techniques and Hypnotherapy to help you deal with the following issues;

General anxiety issues & worry

Depression / Low mood

Low Self Esteem / self worth

Stress

Self confidence (nerves, public speaking, exams, sport etc)

Fears and phobias (needles, flying, spiders etc)

Habits (nail biting, hair pulling etc)

Bruxism (teeth grinding)

Tinnitis

Substance abuse

Insomnia

Weight management

Smoking cessation - tobacco and vaping

Relationship problems

Pain management

Past Trauma (PTSD)

Child Birth

If the area which you need help with is not listed, that doesn't mean I can't help, just drop me a line and we can discuss further.